Products
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Intuitive Eating E-Book
CourseUnlike diets, intuitive eating centers your body's needs - both physical and emotional, and trains you to meet those needs in healthy ways. You will gain freedom, peace, and health. This e-book guides you as you begin the journey.
$7
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Pre-order available now!
Intuitive Eating
CourseAre you ready to break free from diet culture once and for all? Join this Intuitive Eating course where you will finally learn to connect and listen to your body, gain the freedom from restriction, self loathing, and punishment and be nourished!
$47
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Learning To Cook - Stuffed Acorn Squash
CourseJoin Alicia as she teaches you how to use what you have on hand to always make meals that you will love! Feel free to follow along with the recipe she makes up as she goes, or do something entirely different based on what is available to you.
Free
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Prioritize Your Health
CourseLet's undo the toxic messages of diet culture and create new parameters of what good health means. There will be 4 individual Live Webinars that will teach you what healthy actually means, provide concrete tools, as well as support implementing.
Free
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Arepas
CourseLearn to make Arepas Columbian style. These are super simple and absolutely delicious! Use these to turn any leftovers into an entirely new and exciting meal!
Free
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Gluten Free Sweet Potato Hand Pies
CourseGluten free baking can be extremely challenging. Learn how to make gluten free sweet potato hand pies alongside Alicia using a recipe that has been a top favorite among classes for ages 6-14!
Free