Products
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Food & Your Mood Webinar
CourseJoin me for a discussion on how food influences our mood. We can use this knowledge to our advantage during difficult times when we are struggling to find the joy in life.
Free
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Feed Your Happy, Healthy Heart
CourseIn this workshop, we will talk about foods and lifestyle choices that will support your heart to be as healthy as it can be!
Free
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Prioritize Your Health
CourseLet's undo the toxic messages of diet culture and create new parameters of what good health means. There will be 4 individual Live Webinars that will teach you what healthy actually means, provide concrete tools, as well as support implementing.
Free
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Nutrition For Athletes
CourseWhether you are training for an endurance event, just starting a new workout routine, or are an athlete; you will learn how, what, and when to eat to maximize your performance. This interactive webinar is for high school through adult.
Free
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Parenting Picky Eaters
CourseIs your dinner table turning into a battle ground? Are you worried your child isn't getting what they need? Alicia is sharing all her best tried and true tricks to turn the pickiest of eaters into healthy food lovers! Join us!
Free