GROW. PREPARE. SHARE
Take Control Of Your Mental and Physical Health
Empower your child with the tools and knowledge to create delicious, healthy foods this year! For ages 7+, we will be learning our unique taste palette with nutrition to make the best snacks. Extention learning materials included. Access at anytime.
$45
Soup is like a hug for your insides! In this virtual class we will create beautiful custom soup in a jar to be gifted this holiday season. Recipients will feel the love in each bowl of soup. Live class 12/11, 4-6pm. Recording will be available
$15
Delicious cookies with a secret: beet juice as food dye. Participants will explore the history of food dye, natural alternatives,and why it is important. This class is a delicious way to slow down and have some quality time together.
$15
Kids will learn about geography, culture, and December holiday traditions while creating three simple, delicious dishes.
$15
Learn to grow mushrooms while practicing food sovereignty! You will plant your own mushroom bucket to take home. Enjoy your first harvest, then return bucket to NMS Farm to share the second flush. May 2, 7 Wescott Rd, Simsbury. 6:30-7:30pm
$40
Learn to grow mushrooms while practicing food sovereignty! Each participant will plant their own mushroom bucket to take home. Enjoy your first harvest, then bring your bucket back to Nourish My Soul Farm to share the second flush.
$40
Learn to grow mushrooms while practicing food sovereignty! Each participant will plant their own mushroom bucket to take home. Enjoy your first harvest, then bring your bucket back to Nourish My Soul Farm to share the second flush.
$40
Gain access to 4 lesson plans with the accompanying recipes to learn what is available in the Spring, what your body needs, and how to prepare it in the most delicious ways! This curriculum is most suitable for ages 7-13, but can be adapted.
$20
Grant started as a Jr Chef with Nourish My Soul as an 8 year old. He is going to teach the next generation of young chefs some good knife skills to help take their culinary skills to the next level. Cook along with Grant!
Free
Can't attend our live classes? Now we offer the recipes and lesson plans to do on your own time. This month we will travel around the world for breakfast learning about different countries, their culture, history, and geography.
$35
Learn what foods help reduce anxiety (with the why and how).Start your day right - I will be cooking a simple breakfast as we explore this topic together.
Free
This community is for our Home Schooled students to connect, learn, and share about anything which promotes wellness.
$50
Join me for a discussion on how food influences our mood. We can use this knowledge to our advantage during difficult times when we are struggling to find the joy in life.
Free
Have this incredibly flavorful, delicious dinner on the table in less than 30 minutes! Not only is this dish packed with flavor, but also with nutrients, fiber, protein, and healthy fats to keep you feeling nourished.
Free
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