Products
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Intuitive Eating Bundle
Bundle$50
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Food & Your Mood Webinar
CourseJoin me for a discussion on how food influences our mood. We can use this knowledge to our advantage during difficult times when we are struggling to find the joy in life.
Free
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Thai Spaghetti Squash
CourseHave this incredibly flavorful, delicious dinner on the table in less than 30 minutes! Not only is this dish packed with flavor, but also with nutrients, fiber, protein, and healthy fats to keep you feeling nourished.
Free
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Sweet Potato Waffles
CourseThis is a delicious way to get in some extra nutrients! You can make a big batch on the weekend for a special breakfast, freeze the leftovers and have an easy, healthy breakfast for those busy weekday mornings!
Free
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Banana Cream Pie (Vegan & Gluten Free)
CourseJoin me in celebrating my favorite food - PIE! Together we will make a delicious vegan, gluten free banana cream pie. Banana Cream Pie is a dessert to be enjoyed anytime of year, bananas are always plentiful.
Free
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Dandelion Pea Soup
CourseUse the abundance that is available this Spring to build your health! Dandelions are extremely healthy and help cleanse your body after a long winter. Peas are filling and an excellent source of protein! Cook some Vegan Dandelion Pea Soup with me.
Free